A personal trainer is a fitness professional involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to their clients. Trainers will also measure their client’s strengths and weaknesses with various fitness assessments. These fitness assessments will also be use to measure a client’s progression as well as to spotlight any areas that need improvements. Hopefully, this one-on-one work with the client will ultimately lead to client’s achieving personal goals and unimagined levels of fitness and function.imagined levels of fitness and function.
What are the Therapy benefits?
At all of our practices, Personal Trainers constantly consult with our Physical Therapists on how to work around an injury if an injury or disability is present. Personal trainers can help manage a patient’s injuries by following a therapeutic exercise program prepared by your Physical Therapist. Thus, further improving your functional level after Physical Therapy.